About the Teacher
Adrien Terrell
Founder, Compose Yoga
200-RYT
Adrien found yoga during a time of grief and found solace and healing in the practice. Her journey was so powerful she felt compelled to share her yoga passion with the community, so she received her yoga teacher training in Arvada, Colorado. She believes awareness of the body and breath is an invaluable tool that should be open to all. Adrien feels blessed to share and encourage all body types to try yoga. She feels yoga is a fantastic way to strengthen both the body and the mind.
Adrien’s other passion is writing. She has been published in numerous family publications. She self-published a young adult novel when she was nineteen. The writing was put aside while she dedicated herself to raising four children and growing a woodworking business with her husband.
Her enthusiasm resurfaced when she was training for her yoga teaching certification. As she loves yoga, loves writing, and loves writing about yoga, Adrien realized the ritual of combining writing and movement added a layer of creativity to both passions. She loves to inspire others to explore their imagination in yoga practice and various forms of prose.
Testimonials
“Adrien… You have enlightened my life!”
- Cathy A.
“Practicing with Adrien always helped bring me back to center, and give me the strength and confidence to tackle challenges both on and off my mat.”
-Cora T
“Being guided through a restoration class by Adrien is an absolute dream. She creates such a safe and stress-melting atmosphere…”
- Olivia R
Yoga with Adrien has been a life-changer for me.
- JT
“Adrien teaches in the most genuine and personable way that I have ever experienced.”
-Cora T
“Not only do I leave a better person from her class...I feel beautiful inside.”
- Jodi
